Deepxtracover

     They say that living is an art but I am starting to think that sleeping is an art, too! It’s just not as easy as it was when I was a kid. Being an adult, sleep is not just a sleep. It encompasses of a mixture of various feelings that we undergo in the day life. A happy sleep requires 3 things. i.e., satisfaction at heart, peace in mind and the harmony in soul. But I say, the foremost requirement for a good sleep is a good day at the work. When you gave your all, at the work and go to the bed, I bet you it is the most amazing feel in the world.     Now, why is sleeping an art? I had a research on controlling the sleep. And to my fortune, it paid off. The research was about the concept of self alarm. Yes, an automated alarm within us which would wake us up from the sleep. The idea was very simple. I had an inner consiousness while sleeping which kept an indegenous alarm within me which would wake me up around the intended time.(No more ringing bells or 6am hens!) This is why sleep